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Norman Wong

Norman Wong is a disabled U.S. Navy veteran and the founder of The VA Claim Playbook, a free plain-English guide to VA disability claims.

VA Claim Glossary: Terms, Acronyms and Forms in Plain English

October 4, 2026 by Norman Wong
Glossary guide illustration

A VA claim glossary: plain-English definitions of the VA disability terms and acronyms you will run into, plus a table of the forms used at each stage.

Categories Claims Basics, Tools and Reference

DIC Survivor Benefits: Who Qualifies and 2026 Rates for Spouses, Children and Parents

October 15, 2026 by Norman Wong
DIC guide illustration

DIC is a tax-free monthly payment to survivors of veterans who died from service-connected causes. Eligibility, 2026 rates, and how to apply.

Categories Special Benefits

Gulf War Illness Presumptive Conditions: The Full List and How to Claim Them

October 15, 2026 by Norman Wong
Gulf War guide illustration

Gulf War veterans can be compensated for chronic unexplained symptoms without a diagnosis. Who qualifies, what conditions are covered, and how to file.

Categories Presumptive Conditions

Agent Orange Presumptive Conditions and Qualifying Locations (2026)

October 15, 2026 by Norman Wong
Agent Orange guide illustration

The full list of conditions VA presumes are caused by Agent Orange, every qualifying location and date range, and how veterans and survivors file.

Categories Presumptive Conditions

Military Sexual Trauma (MST) VA Claims: Evidence, Markers and Your Rights

October 4, 2026 by Norman Wong
MST guide illustration

You do not need a report to file a VA claim based on military sexual trauma (MST). The evidence VA accepts, including markers, and where to get support.

Categories Claims Basics

GERD and IBS VA Ratings: The Criteria Since the 2024 Digestive System Changes

October 4, 2026 by Norman Wong
GERD guide illustration

VA changed how it rates GERD and IBS in May 2024. The current criteria for each, what they mean for new and existing ratings, and how to document symptoms.

Categories Ratings and Evaluations

Knee VA Rating: Flexion, Extension, Instability and How Separate Ratings Work

October 4, 2026 by Norman Wong
Knee guide illustration

VA can rate one knee under several diagnostic codes at once. How limited flexion, limited extension, instability and meniscus problems are each rated.

Categories Ratings and Evaluations

Back Pain VA Rating: Range of Motion, Flare-Ups and Radiculopathy Explained

October 5, 2026 by Norman Wong
Back Pain guide illustration

How VA rates back pain and neck conditions by range of motion, how flare-ups and nerve symptoms add to the rating, and how to prepare for the exam.

Categories Ratings and Evaluations

Depression and Anxiety VA Ratings: How They Are Rated and How to Claim Them

October 5, 2026 by Norman Wong
Depression guide illustration

How VA rates depression, anxiety and other mental health conditions, how to claim them directly or as secondary to chronic pain, and what evidence helps.

Categories Ratings and Evaluations, Secondary Conditions

VA Rating Reductions: The 5, 10 and 20-Year Rules and How to Respond

October 4, 2026 by Norman Wong
Reduction guide illustration

When VA can reduce a disability rating, the protections that build up over 5, 10 and 20 years, and exactly what to do if you get a proposed reduction letter.

Categories Ratings and Evaluations
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